Low-Carb Sides

Green Beans Almondine

Name: Green Beans Almondine
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 pound (450g) fresh green beans, trimmed; 1/2 cup (60g) sliced almonds; 3 cloves garlic, minced; 2 tablespoons (30g) olive oil; Salt and pepper to taste; 1 tablespoon (15g) unsalted butter; 1/4 cup (30g) grated Parmesan cheese; 1/4 cup (15g) chopped fresh parsley; 1/2 teaspoon (2g) lemon zest; 1/4 teaspoon (1g) red pepper flakes

By Halle Quill · June 19, 2026 · Low-Carb Sides

Prep10 min

Cook10 min

Total20 min

Serves4

As a home cook, I'm always on the lookout for simple yet flavorful side dishes that can elevate any meal. Green Beans Almondine is one of my go-to recipes, and for good reason - it's incredibly easy to make, requires minimal ingredients, and is a perfect fit for low-carb and keto diets.

I still remember the first time I made Green Beans Almondine. I was experimenting with different ways to prepare green beans, and I stumbled upon a recipe that called for sautéing them with sliced almonds and garlic. The result was nothing short of magical - the combination of crunchy almonds, tender green beans, and subtle garlic flavor was absolute perfection.

Since then, Green Beans Almondine has become a staple in my kitchen. I make it at least once a week, and it's always a hit with my family and friends. The best part? It's incredibly versatile - you can serve it as a side dish, add it to salads, or even use it as a topping for your favorite protein dishes.

In this recipe, I'll show you how to make Green Beans Almondine from scratch using just a few simple ingredients. Don't worry if you're new to cooking - this recipe is easy to follow, and I'll guide you through every step of the way.

So, what makes Green Beans Almondine so special? For starters, it's a low-carb and keto-friendly recipe, making it perfect for those following a low-carb diet. It's also incredibly flavorful, thanks to the combination of garlic, almonds, and green beans. And the best part? It's ready in just 15 minutes, making it a great option for busy weeknights.

Why You’ll Love This Recipe

This recipe is incredibly easy to make, requiring just a few simple ingredients and 15 minutes of cooking time.
Green Beans Almondine is a low-carb and keto-friendly recipe, making it perfect for those following a low-carb diet.
The combination of green beans, sliced almonds, and garlic is a match made in heaven, providing a delicious and balanced flavor profile.
This recipe is versatile - you can serve it as a side dish, add it to salads, or even use it as a topping for your favorite protein dishes.
Green Beans Almondine is a great option for busy weeknights, as it's quick to make and can be ready in no time.
This recipe is perfect for special occasions, as it's elegant and flavorful enough to impress your guests.

Why This Recipe Works

So, what makes Green Beans Almondine so delicious? For starters, the combination of green beans, sliced almonds, and garlic is a match made in heaven. The crunch of the almonds provides a nice textural contrast to the tender green beans, while the garlic adds a subtle depth of flavor.

Another key factor is the cooking method. By sautéing the green beans and almonds in a hot skillet, we're able to achieve a nice caramelization on the vegetables, which brings out their natural sweetness. This, combined with the savory flavor of the garlic, creates a dish that's both balanced and delicious.

Finally, the use of high-quality ingredients is essential. Fresh green beans, sliced almonds, and real garlic are a must - they provide the best flavor and texture, and are essential to making this dish shine.

Ingredients You’ll Need

To make Green Beans Almondine, you'll need just a few simple ingredients. The key players are fresh green beans, sliced almonds, garlic, and a bit of olive oil. You'll also need some salt and pepper to taste, but that's about it.

When shopping for ingredients, be sure to choose fresh green beans that are firm and crisp. You can find them in most supermarkets, usually in the produce section. Sliced almonds are also widely available, but you can also slice your own almonds if you prefer.

1 pound (450g) fresh green beans, trimmedFresh green beans are essential to this recipe, as they provide the best flavor and texture. Look for green beans that are firm and crisp, and avoid any that are wilted or soft.
1/2 cup (60g) sliced almondsSliced almonds provide a nice crunch to the dish, and can be found in most supermarkets. You can also slice your own almonds if you prefer.
3 cloves garlic, mincedGarlic is a key flavor component in this recipe, and provides a subtle depth of flavor to the dish. Be sure to mince the garlic finely, as this will help it cook evenly and prevent it from overpowering the other ingredients.
2 tablespoons (30g) olive oilOlive oil is used to sauté the green beans and almonds, and provides a rich and savory flavor to the dish. Be sure to choose a high-quality olive oil that is fresh and has a good flavor.
Salt and pepper to tasteSalt and pepper are used to season the dish, and can be adjusted to taste. Be sure to use a high-quality salt and pepper, as this will help bring out the flavors of the other ingredients.
1 tablespoon (15g) unsalted butterUnsalted butter is used to add a bit of richness to the dish, and provides a nice contrast to the crunchy almonds and green beans. Be sure to choose a high-quality butter that is fresh and has a good flavor.
1/4 cup (30g) grated Parmesan cheeseParmesan cheese is used to add a bit of flavor and texture to the dish, and provides a nice salty flavor that complements the other ingredients. Be sure to choose a high-quality Parmesan cheese that is fresh and has a good flavor.
1/4 cup (15g) chopped fresh parsleyFresh parsley is used to add a bit of freshness and flavor to the dish, and provides a nice contrast to the rich and savory flavors of the other ingredients. Be sure to choose fresh parsley that is crisp and has a good flavor.
1/2 teaspoon (2g) lemon zestLemon zest is used to add a bit of brightness and flavor to the dish, and provides a nice contrast to the rich and savory flavors of the other ingredients. Be sure to choose a high-quality lemon that is fresh and has a good flavor.
1/4 teaspoon (1g) red pepper flakesRed pepper flakes are used to add a bit of heat to the dish, and provide a nice contrast to the other flavors. Be sure to choose a high-quality red pepper flake that is fresh and has a good flavor.

Equipment You’ll Need

Large heavy skillet or wokSharp chef's knifeMeasuring cups and spoonsWooden spoon or spatulaGrater or microplaneCutting board

How to Make Green Beans Almondine

1
Start by trimming the green beans and cutting them into 1-inch (2.5cm) pieces. This will help them cook evenly and prevent them from becoming too long and unwieldy.
2
Next, heat the olive oil in a large heavy skillet or wok over medium-high heat. This will help the green beans and almonds cook quickly and evenly, and will also help prevent them from steaming instead of browning.
3
Add the sliced almonds to the skillet and cook for 2-3 minutes, or until they are lightly browned and fragrant. This will help bring out their natural flavor and texture, and will also add a nice crunch to the dish.
4
Add the minced garlic to the skillet and cook for 1 minute, or until it is lightly browned and fragrant. This will help bring out its natural flavor and aroma, and will also add a subtle depth to the dish.
5
Add the green beans to the skillet and cook for 5-7 minutes, or until they are tender but still crisp. This will help them retain their natural flavor and texture, and will also prevent them from becoming too soft and mushy.
6
Add the unsalted butter to the skillet and cook for 1-2 minutes, or until it is melted and the green beans are coated. This will help add a rich and savory flavor to the dish, and will also provide a nice contrast to the crunchy almonds and green beans.
7
Add the grated Parmesan cheese to the skillet and cook for 1 minute, or until it is melted and the green beans are coated. This will help add a nice salty flavor to the dish, and will also provide a nice texture and flavor contrast.
8
Add the chopped fresh parsley to the skillet and cook for 1 minute, or until it is wilted and the green beans are coated. This will help add a fresh and herbaceous flavor to the dish, and will also provide a nice contrast to the rich and savory flavors of the other ingredients.
9
Add the lemon zest and red pepper flakes to the skillet and cook for 1 minute, or until the green beans are coated and the flavors are combined. This will help add a bright and citrusy flavor to the dish, and will also provide a nice contrast to the other flavors.
10
Season the green beans with salt and pepper to taste, and serve hot. This will help bring out the natural flavors of the ingredients, and will also provide a nice balance and harmony to the dish.
11
Garnish with additional parsley and Parmesan cheese, if desired. This will help add a fresh and herbaceous flavor to the dish, and will also provide a nice texture and flavor contrast.

Expert Tips

Be sure to choose fresh green beans that are firm and crisp, as this will help them cook evenly and prevent them from becoming too soft and mushy.
Don't overcook the green beans, as this will cause them to become too soft and lose their natural flavor and texture.
Use a high-quality olive oil that is fresh and has a good flavor, as this will help bring out the natural flavors of the ingredients and provide a rich and savory flavor to the dish.
Don't be afraid to experiment with different seasonings and ingredients, as this will help you find the perfect flavor and texture for your taste preferences.
Consider adding other ingredients to the dish, such as sliced onions or bell peppers, to add more flavor and texture.
Be sure to serve the green beans hot, as this will help bring out their natural flavors and textures and provide a nice balance and harmony to the dish.
Consider making a large batch of the green beans and storing them in the refrigerator for up to 3 days, as this will help you have a quick and easy side dish on hand.
Don't be afraid to get creative with the recipe and add your own personal touches, as this will help you make the dish your own and provide a unique and delicious flavor and texture.

Common Mistakes to Avoid

Overcooking the green beans, which can cause them to become too soft and lose their natural flavor and texture.
Not using high-quality ingredients, which can affect the flavor and texture of the dish.
Not seasoning the green beans enough, which can cause them to be bland and unappetizing.
Not cooking the green beans at a high enough heat, which can cause them to steam instead of brown and lose their natural flavor and texture.
Not adding enough garlic, which can cause the dish to lack depth and flavor.
Not using enough olive oil, which can cause the green beans to stick to the skillet and lose their natural flavor and texture.

Variations and Substitutions

Adding sliced onions or bell peppers to the dish to add more flavor and texture.
Using different types of cheese, such as cheddar or feta, to add a unique and delicious flavor to the dish.
Adding some heat to the dish by using red pepper flakes or sliced jalapenos.
Using different types of nuts, such as walnuts or pecans, to add a unique and delicious flavor and texture to the dish.
Adding some fresh herbs, such as basil or thyme, to add a bright and refreshing flavor to the dish.
Using different types of oil, such as avocado oil or grapeseed oil, to add a unique and delicious flavor to the dish.
Adding some acidity to the dish by using lemon juice or vinegar to add a bright and refreshing flavor.

What to Serve With Green Beans Almondine

Green Beans Almondine is a versatile side dish that can be served with a variety of main courses. Some ideas include grilled chicken or steak, roasted salmon, or even as a topping for a salad or soup.

Consider serving the green beans with a side of quinoa or brown rice for a filling and nutritious meal. You could also add some sliced almonds or chopped fresh herbs to the dish for added texture and flavor.

Grilled chicken or steakRoasted salmonQuinoa or brown riceSliced almonds or chopped fresh herbsLemon wedges or vinegarSalad or soup

Make-Ahead, Storage, Freezing and Reheating

Green Beans Almondine can be stored in the refrigerator for up to 3 days. Simply place the green beans in an airtight container and refrigerate until ready to serve.

To reheat the green beans, simply place them in a skillet or microwave-safe dish and heat until warmed through. You can also add a bit of olive oil or butter to the dish to help bring out the natural flavors of the ingredients.

Green Beans Almondine can also be frozen for up to 2 months. Simply place the green beans in an airtight container or freezer bag and freeze until ready to use. To reheat, simply thaw the green beans in the refrigerator or at room temperature, then heat until warmed through.

Consider making a large batch of the green beans and storing them in the refrigerator or freezer for later use. This will help you have a quick and easy side dish on hand, and can also be a great way to meal prep for the week.

Frequently Asked Questions

What type of green beans should I use for this recipe?

You can use either fresh or frozen green beans for this recipe. If using frozen, simply thaw and pat dry before using.

Can I use other types of nuts instead of almonds?

Yes, you can use other types of nuts such as walnuts or pecans. Simply chop them finely and use in place of the almonds.

How do I know when the green beans are cooked?

The green beans are cooked when they are tender but still crisp. You can check for doneness by biting into one of the green beans - if it is still crunchy, it needs more cooking time.

Can I make this recipe ahead of time?

Yes, you can make this recipe ahead of time. Simply cook the green beans and store them in the refrigerator for up to 3 days, then reheat until warmed through.

What type of cheese should I use for this recipe?

You can use either Parmesan or cheddar cheese for this recipe. Simply grate the cheese finely and use in place of the Parmesan.

Can I add other ingredients to the dish?

Yes, you can add other ingredients to the dish such as sliced onions or bell peppers. Simply chop them finely and add to the skillet with the green beans and almonds.

How do I store the green beans after cooking?

You can store the green beans in an airtight container in the refrigerator for up to 3 days. Simply place the green beans in the container and refrigerate until ready to serve.

Can I freeze the green beans?

Yes, you can freeze the green beans. Simply place the green beans in an airtight container or freezer bag and freeze until ready to use. To reheat, simply thaw the green beans in the refrigerator or at room temperature, then heat until warmed through.

The Full Recipe

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